Healthy smoothie recipes full of the nutrients you need.
Banana Ginger Smoothie
Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.Servings: 2
1 banana, sliced
¾ cup yogurt
1 Tbsp honey
½ tsp freshly grated ginger
Combine the banana, yogurt, honey, and ginger. Blend until smooth.
Nutrition Information
Calories: 157
Protein: 5 g
Carbs: 34 g
Fiber: 1.5 g
Sugar: 28 g
Total fat: 1 g
Saturated fat: 0.8 g
Sodium: 57 mg
provided by Runner's World
Wednesday, 7 June 2017
How to make
![Slide 1 of 20: <p>Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.</p><p>Servings: 2</p><p>1 banana, sliced<br>¾ cup (6 oz) vanilla yogurt<br>1 Tbsp honey<br>½ tsp freshly grated ginger</p><p>Combine the banana, yogurt, honey, and ginger. Blend until smooth.</p><p><strong>Nutrition Information</strong> <br>Calories: 157<br>Protein: 5 g<br>Carbs: 34 g<br>Fiber: 1.5 g<br>Sugar: 28 g<br>Total fat: 1 g<br>Saturated fat: 0.8 g<br>Sodium: 57 mg</p><p><strong>Related: <a href="http://www.prevention.com/mind-body/natural-remedies/natural-remedy-gas-and-bloating">The Drinkable Cure for Gas and Bloating</a></strong></p>]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBAWbDc.img?h=373&w=624&m=6&q=60&o=f&l=f"} "Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural... - Provided by Runner's World")
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